NYC STRENGTH & FITNESS
Exclusive one-on-one personal training
Train smarter and achieve your goals faster
I grew up in Adelaide, Australia and graduated from the University of South Australia with a degree in Physiotherapy in 2011. As a therapist, I specialized in the clinical rehabilitation of sporting injuries and chronic back pain focusing on exercise therapy.
Over my career I’ve earned additional certifications in Strength & Conditioning, functional movement techniques (FMS and SFMA), high performance sports management, and running analysis.
In 2017, my husband and I moved to New York City for a new adventure! In NY I’m working as a Strength & Conditioning Coach, using my skills and experience to help people get fitter and stronger. When I’m not working, I love traveling, running and being outdoors.
Women’s Strength & Conditioning
Post Injury Rehab Personal Training
Pregnancy & Postpartum Training
Runners Strength & Stability
Location & Prices
Manhattan & Brooklyn
Have a gym in your building? Great! I can come to you.
No gym? No problem! We can train at a personal training studio near your home or work.
Single Session / $150
6 Session Package / $840 ($140/session)
12 Session Package / $1560 ($130/session)